Keiser: Upper Body [ back ]
AIR250 // Arm Curl | Lat Pull Down | Military Press | Triceps | Upper Back |
AIR300 // Lateral Shoulder |
AIR350 // Upper Back | Chest Press | Seated Butterfly
INFINITY // Performance Trainer | Functional Trainer | Triple Trainer | Six Pack |
RACKS // POWER Rack | Half Rack | Half Rack Short |
DISTRIBUTION // Power Block | PRO Series Upper Body |

Why is Upper Body Strength Important?
Maintaining strong arms, shoulders, back and neck is very important for all persons in fitness. It is a crucial factor to your posture, also makes makes breathing easier, and allows you to perform normal lifting, pushing, pulling, reaching, and twisting activities.